nutrition for the elderly

Eat Well, Age Well: Nutrition for the Elderly

Canwick House cares about the health and wellbeing of our clients. We recognise that nutrition is of the utmost importance for maintaining sound health and that is why we are dedicating to providing healthy, wholesome foods to nourish mind, body and soul.

Regardless of previous eating habits, it’s never too late to change eating habits and diet for the better.

For older adults, the benefits of eating well include higher energy levels, resistance to illness, faster recuperation times, improved management of chronic health problems, increased mental acuteness and longevity.

As we age, a healthy diet can be the key to maintaining a positive outlook in life and staying emotionally balanced.

At Canwick House, we choose our daily menus from a variety of colourful fruits and veggies, whole grains and quality proteins to ensure that our clients feel vibrant and stay healthy, inside and out.

Our Eating Schedule is as follows:

Breakfast: 9:30- 10:30

Midmorning Tea & Biscuits

Dinner: 12:30 – 13:30

Tea: 16:30 – 17:30

 

 

 

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